Weigh In record (no journal entry) for 10 October 2022
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83.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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1539 kcal
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Fat: 26.81g | Prot: 91.82g | Carbs: 227.74g.
Breakfast: Pavesi Pavesini, Kellogg's Special K Classic, Fage Befree Naturale, Milk Protein Formaggio Fresco, Acquafarina Panpizzato alla Napoletana, Cipressi in Chianti Pollo Arrosto. Lunch: Nocciole, OK Bio Gallette di Mais, Vitello Magro. more...
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Gaining 4.2 kg a Week
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andreadragone's Weight History
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