Fededoppia's Journal, 10 Oct 22

Weigh In record (no journal entry) for 10 October 2022
75.2 kg Lost so far: 4.4 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2022:
2002 kcal Fat: 80.69g | Prot: 122.05g | Carbs: 203.13g.   Breakfast: Danone Hipro Mango, Ehrmann Mousse Vaniglia. Lunch: Olio Extra Vergine di Oliva, Calvé Maionese Raffinata, Carnitalia Tartare di Bovino Adulto, Pane Arabo. Dinner: Pane Comune, Calvé Maionese Raffinata, Uovo, Valle' Margarina Omega 3. Snacks/Other: Haribo Rotella Liquirizia, Arance, Uva Bianca, Novi Fondentenero 72%, Mele Golden Delicious. more...
2117 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

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Fededoppia's Weight History


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