Weigh In record (no journal entry) for 10 October 2022
|
60.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2022:
|
1909 kcal
|
Fat: 72.24g | Prot: 68.91g | Carbs: 238.36g.
Breakfast: Biedronka Jabłko, Delikate Serek Śmietankowy, Kaufland Pomidor, Freshona Pickled Gherkins, Cykoria Cykoria, Biedronka Bułka Grahamka. Lunch: Światowid Ser Żółty Liliput, Mroźna Kraina Warzywa na Patelnię po Hiszpańsku, Pano Tortilla Wraps. Dinner: KFC Frytki (Małe), KFC Grander. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julia@maj's Weight History
|