Weigh In record (no journal entry) for 10 October 2022
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73 kg
Lost so far: 6.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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434 kcal
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Fat: 4.95g | Prot: 6.83g | Carbs: 91.91g.
Breakfast: Roti, Bakso Aci, Good Day Cappuccino. more...
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Losing 3.5 kg a Week
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sitikoriah330's Weight History
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