Weigh In record (no journal entry) for 10 October 2022
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78 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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1463 kcal
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Fat: 30.28g | Prot: 127.91g | Carbs: 166.80g.
Breakfast: Wattie's Sliced Peaches in Juice, Balance 100% Whey Protein WPC/WPI, Harraways Rolled Oats, Coffee. Lunch: Pepsi Pepsi Max (Can), Mushrooms , Golden Crumpets, Egg. Dinner: Cooked Peas and Corn, Broccoli , Chicken Breast Meat. Snacks/Other: Tangerines (Mandarin Oranges), Rose Apple, Horleys Carbless Crunch Caramel Delux, Pepsi Pepsi Max (Can), Carrots , Coffee. more...
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Gaining 0.3 kg a Week
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blondiefarmgirl's Weight History
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