Weigh In record (no journal entry) for 17 October 2014
|
137.2 kg
Lost so far: 12.5 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2014:
|
925 kcal
|
Fat: 44.69g | Prot: 30.53g | Carbs: 99.88g.
Breakfast: Oeuf à la Coque, Margarine, Pain Blanc Grillé, Café au Lait. Lunch: Taillefine Yaourt aux Fruits 0% Fraise, Soupe de Nouilles Ramen Saveur Poulet (Sèche, Déshydratée). Dinner: Oeuf Dur, Mayonnaise Ordinaire, Tomates, Salade Verte. Snacks/Other: Miel de Trèfle, Margarine, Pain Grillé, Riz au Lait. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josee513's Weight History
|