Samakaiseo's Journal, 09 Oct 22

Weigh In record (no journal entry) for 09 October 2022

104 kg Lost so far: 4 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2022:

2897 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 1.1 kg a Week

Samakaiseo's Weight History