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I can't really see my weight on the scale, it is waving between 212 and 214😝
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96.9 kg
Lost so far: 3.1 kg.
Still to go: 99.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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430 kcal
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Fat: 28.00g | Prot: 31.00g | Carbs: 15.00g.
Breakfast: Kirkland Signature Whole Fancy Cashews, Manitoba Harvest Hemp Hearts, Chobani Nonfat Plain Greek Yogurt (170g). more...
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Losing 0.1 kg a Week
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Bec 2020's Weight History
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