Weigh In record (no journal entry) for 09 October 2022
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58.4 kg
Lost so far: 4.7 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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152 kcal
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Fat: 8.19g | Prot: 14.87g | Carbs: 4.75g.
Breakfast: Zélé Bisquet, Nescafé Clásico, Svetia Stevia. more...
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Losing 0.1 kg a Week
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Nat_1622's Weight History
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