Weigh In record (no journal entry) for 09 October 2022
|
108.3 kg
Lost so far: 8.0 kg.
Still to go: 53.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2022:
|
1371 kcal
|
Fat: 57.98g | Prot: 67.55g | Carbs: 151.80g.
Lunch: Pumpkin Bread, Unsalted Whipped Butter Stick, Reduced Calorie Pancake Syrup, Fried Egg, Plain Pancakes, Plain Pancakes, Plain Pancakes. Dinner: Harper's Homemade Homemade White Bread, Fresh Ham, Daisy 4% Small Curd Cottage Cheese, Chicken Thigh (Skin Not Eaten). Snacks/Other: Great Value Mild Cubed Cheddar Cheese, Honeycrisp Apples, Campari Cocktail Tomatoes, Cucumber (Peeled), Banana Bread. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Catgirl67's Weight History
|