Weigh In record (no journal entry) for 17 October 2014
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86.2 kg
Lost so far: 15.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2014:
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2084 kcal
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Fat: 71.51g | Prot: 52.06g | Carbs: 250.79g.
Breakfast: Lidl Käselaugenstange, Nutella Nutella, Lidl Laugenbrötchen. Dinner: Coca-Cola Coca-Cola Light, McDonald's Pommes Frites (Groß), McDonald's McSundae mit Schokosauce, McDonald's Big Mac. Snacks/Other: Erdinger Alkoholfrei (Flasche), Paulaner Weißbier Naturtrüb. more...
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Losing 1.4 kg a Week
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