Zecchan's Journal, 09 Oct 22

Weigh In record (no journal entry) for 09 October 2022
92.1 kg Lost so far: 34.9 kg.    Still to go: 27.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2022:
1788 kcal Fat: 87.15g | Prot: 28.28g | Carbs: 222.19g.   Breakfast: Apfel, Toffifee Toffifee. Lunch: Apfelmus, Kartoffelpuffer, Iglo Saison-Pfanne Herzhafte Pilze mit Gemüse, Milsani Creme Fraiche, McDonald's Pommes Frites (Klein). Dinner: funny-frisch Zwiebli-Ringe, Maltesers Maltesers. Snacks/Other: Kinder Bueno White. more...
Gaining 0.2 kg a Week

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Zecchan's Weight History


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