Weigh In record (no journal entry) for 09 October 2022
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61.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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1185 kcal
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Fat: 36.30g | Prot: 48.60g | Carbs: 172.71g.
Breakfast: La Boulangère Gâche Tranchée Pur Beurre, Sucre Brun. Lunch: Picard Petits Canelés, Sucre Brun, Picard Blanquette de Volaille et Riz. Dinner: Charlotte au Chocolat, Monique Ranou Jambon Blanc, Auchan Concombre à la Crème. Snacks/Other: Cidou Nectar Bio Pomme. more...
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Gaining 3.5 kg a Week
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gmichele17's Weight History
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