Weigh In record (no journal entry) for 09 October 2022
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98.2 kg
Lost so far: 3.3 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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1310 kcal
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Fat: 38.07g | Prot: 72.93g | Carbs: 164.04g.
Breakfast: Salatalık (Soyulmuş), Kiraz Domates, Torku Beyaz Peynir, Beyaz Ekmek. Lunch: İskender Kebap. Dinner: Tavuklu Pilav. more...
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Gaining 0.2 kg a Week
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PEGASUS 42's Weight History
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