Weigh In record (no journal entry) for 09 October 2022
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58.8 kg
Lost so far: 11.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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891 kcal
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Fat: 16.26g | Prot: 39.29g | Carbs: 143.78g.
Breakfast: Milbona High Protein Peach-Orange. Lunch: Ocean Sea Mare e Monti, Riso Bianco. Dinner: Pollo alla Griglia, Spaghetti di Soia. Snacks/Other: Biscotto della Fortuna, Galbusera Cereali G. more...
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Losing 1.4 kg a Week
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Ilenia2022's Weight History
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