Weigh In record (no journal entry) for 09 October 2022
|
62.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2022:
|
1362 kcal
|
Fat: 61.00g | Prot: 24.85g | Carbs: 183.38g.
Breakfast: Orion Choco Pie Original, Nescafe Latte, Активиа Киви и Мюсли, От Палыча Торт с Черносливом. Lunch: Виноград, Яйцо (Целое), Ашан Мандарин, Vifon Ramen Soy Sauce. Dinner: Orion Чокопай, Золотой Стандарт Мороженое, Морковь по-Корейски. Snacks/Other: Ашан Мандарин. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
teacher’s pet's Weight History
|