Weigh In record (no journal entry) for 09 October 2022
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68 kg
Lost so far: 7.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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1583 kcal
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Fat: 97.07g | Prot: 64.99g | Carbs: 114.60g.
Breakfast: Магнит Хурма, Epica Йогурт Фисташки Crispy 10,5%, Инди Лайт Ветчина Кампана из Грудки Индейки, Grassan Сыр с Грецким Орехом. Lunch: Улыбино Утка Окорочок , Пирог танин. more...
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Gaining 2.8 kg a Week
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Jane1605's Weight History
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