Weigh In record (no journal entry) for 08 October 2022
|
63.2 kg
Lost so far: 2.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2022:
|
478 kcal
|
Fat: 24.78g | Prot: 19.33g | Carbs: 43.11g.
Breakfast: Хлеб Орловский, ВкусВилл Мойва Жареная, Белый Город Молоко 2,5%, Nesquik Шоколадные Хлопья . more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Александра12586's Weight History
|