Weigh In record (no journal entry) for 08 October 2022
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68.5 kg
Lost so far: 1.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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312 kcal
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Fat: 4.50g | Prot: 6.30g | Carbs: 68.04g.
Breakfast: Jabuticaba, Café, Manteiga (com Sal), Pinheiro Pão Integral. Snacks/Other: Laranja Lima. more...
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Gaining 0.1 kg a Week
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Alessa71's Weight History
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