Weigh In record (no journal entry) for 08 October 2022
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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1197 kcal
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Fat: 38.52g | Prot: 91.42g | Carbs: 120.19g.
Breakfast: Tostadas de Pan Integral, Té Verde. Lunch: Puchero. Dinner: Pan Blanco, Chuleta de Ternera. Snacks/Other: Galletas de Coco, Pastel de Chocolate (con Escarcha de Chocolate). more...
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Losing 1.8 kg a Week
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sopitavegetal's Weight History
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