Weigh In record (no journal entry) for 08 October 2022
|
56 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2022:
|
1381 kcal
|
Fat: 52.05g | Prot: 56.13g | Carbs: 168.00g.
Breakfast: Coop Bevanda Biologica di Avena, Marmellate e Conserve, Ricotta (Latte Intero), Rapunzel Crema di Arachidi, Mulino Bianco Fette Biscottate le Cereali. Lunch: Peperoni Arrostiti, Pasta al Forno. Dinner: Esselunga Senape Media, Peperoni Arrostiti, Vivibio Thain Integrale Bio, Pema Pane di Segale Integrale, Coop Filetto di Salmone Scozzese Affumicato. Snacks/Other: Gelato alla Frutta. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anto.graziosi's Weight History
|