PatrĂ­cia Morais's Journal, 08 Oct 22

Weigh In record (no journal entry) for 08 October 2022
97 kg Lost so far: 8 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2022:
790 kcal Fat: 25.88g | Prot: 34.87g | Carbs: 106.02g.   Breakfast: Batavo Pense Zero Batido, Hortifruti Mamão Papaia, Bom Destino Ricota Fresca de Búfala , Ovo Frito sem Gordura, Pullman Pão Integral Artesano. Lunch: Manteiga (com Sal), Cuscuz (Cozido), Sadia Bacon em Cubos, Banana da Terra, Arroz Branco (Longo, Cozido), Seara Empanado Recheado de Presunto e Queijo. more...
1781 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.9 kg a Week



     
 

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Patrícia Morais's Weight History


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