Weigh In record (no journal entry) for 08 October 2022
|
45.7 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2022:
|
1654 kcal
|
Fat: 60.79g | Prot: 50.39g | Carbs: 236.81g.
Breakfast: Smams Galletitas de Coco, Smams Crackers, Galleta, Banano, Manzana Verde, Sandía, Santa María Galletitas de Vainilla. Lunch: Chocolate, Tarta de Verdura. Dinner: Milanesa de Pollo al Horno, Patatas Fritas, Canelones. Snacks/Other: Banano, Pochoclo, Papas Fritas. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HelperWolf's Weight History
|