Weigh In record (no journal entry) for 08 October 2022
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81.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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2165 kcal
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Fat: 81.28g | Prot: 88.87g | Carbs: 261.73g.
Breakfast: Schar Torradas de Pão. Lunch: Seletti Salada Ceasar Seletti, Bife de Carne de Vaca. Dinner: Danette Danette, Tapioca de Queijo. Snacks/Other: Batavo Iogurte de Morango, Schar Torradas de Pão. more...
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Gaining 4.2 kg a Week
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Jomar Stabili's Weight History
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