Weigh In record (no journal entry) for 08 October 2022
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55.6 kg
Lost so far: 14.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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1852 kcal
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Fat: 57.29g | Prot: 81.84g | Carbs: 252.74g.
Breakfast: Coco, Ovo, Growth Supplements Albumina Sabor Natural, Tia Sônia Granola, Sinhá Flocão. Lunch: Mandioca Cozida, Quero Feijão Carioca, Arroz Branco (Cozido), Bife de Carne de Vaca. Dinner: Ovo, Pão Francês, Queijo Branco. Snacks/Other: Pipoca, Goiaba, Hortifruti Manga Tommy. more...
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Losing 0.4 kg a Week
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fabiola.mendes's Weight History
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