Weigh In record (no journal entry) for 08 October 2022
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79.5 kg
Lost so far: 4.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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285 kcal
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Fat: 8.91g | Prot: 11.72g | Carbs: 36.25g.
Breakfast: Tomates Vermelhos, Ovo Frito, Visconti Pão de Forma Tradicional, Café Brasileiro Café com Açúcar. more...
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Losing 0.1 kg a Week
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Erika Crvg's Weight History
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