Weigh In record (no journal entry) for 08 October 2022
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70.8 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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2762 kcal
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Fat: 78.35g | Prot: 126.73g | Carbs: 339.60g.
Breakfast: Melancia, Garoto Cacau em Pó 100%, Xilitol, Fazenda Bela Vista Leite Pasteurizado tipo a Semidesnatado, Mamão Papaia, Banana Prata. Lunch: Molho branco, Filé Mignon Grelhado, Santa Amália Massa com Ovos, Budweiser Cerveja, Marilan Cream Cracker, Queensberry Geléia de Pimenta, Verde Campo Queijo Minas Padrão Light, Pringles Pringles Queijo, H2OH! Limoneto, Kiwi, Smirnoff Vodka, Pringles Batata Creme e Cebola. Dinner: Fazenda Bela Vista Leite Pasteurizado tipo a Desnatado, Piraquê Biscoito de Leite Maltado, Banana Prata, Sopa de legumes. Snacks/Other: Hershey's Chocolate Branco com Cookies. more...
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steady weight
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Duducsilva's Weight History
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