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Saturday. Pizza last night
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61.5 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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1702 kcal
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Fat: 76.74g | Prot: 88.97g | Carbs: 169.41g.
Lunch: Thin Crust Cheese Pizza, Golden Krust Jamaican Style Spicy Beef Patty, Perkins Restaurant Chef's Salad. Dinner: Combination Pizza, Domino's Pizza 14" Thin Crust Hawaiian Feast Pizza. Snacks/Other: Chocolate Cake (with Chocolate Frosting) . more...
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Losing 0.3 kg a Week
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