Weigh In record (no journal entry) for 06 October 2022
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66 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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1042 kcal
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Fat: 54.38g | Prot: 64.20g | Carbs: 73.95g.
Breakfast: Гречка Отварная, Куриное Филе Жареное без Масла, Помидоры. Lunch: Pure Kornkraft Хлеб , Brunch Сливочный Сыр , Norwegischer Рыба. Snacks/Other: Roshen Молочный Шоколад. more...
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steady weight
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gym.vic.tory's Weight History
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