Weigh In record (no journal entry) for 08 October 2022
|
70.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2022:
|
309 kcal
|
Fat: 18.97g | Prot: 32.71g | Carbs: 0.80g.
Breakfast: Kiełbasa z Grilla. Dinner: Beef Master Tatar Wołowy. more...
|
Losing 0.6 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Klaudiii32's Weight History
|