Weigh In record (no journal entry) for 16 October 2014
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60.6 kg
Lost so far: 46.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2014:
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1205 kcal
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Fat: 31.09g | Prot: 59.03g | Carbs: 184.36g.
Breakfast: vitacost vitacost soy protein powder, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Bananas, Mangos. Lunch: Hunt's Sugar Free Caramel Pudding Snack Pack, Cucumber (Peeled), Chicken Drumstick (Skin Not Eaten). Dinner: Grilled Cheese Sandwich, Country Crock Shedd's Spread Original, Albertsons French Bread, Tomato Soup. more...
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2367 kcal
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Exercise:
Housework - 7 hours, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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StephaniiieLeigh's Weight History
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