Weigh In record (no journal entry) for 07 October 2022
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52 kg
Lost so far: 24 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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1065 kcal
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Fat: 49.27g | Prot: 43.26g | Carbs: 139.65g.
Breakfast: RED Молочный Шоколад с Орехами , Tuc Крекер с Сыром, Кофе с Молоком, Макароны по Флотски. Lunch: Кофе с Молоком, Золотой Колос Пирожок с Яблоком. Dinner: Coffee Like Латте (400мл). more...
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Losing 1.8 kg a Week
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gorbynok92's Weight History
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