Weigh In record (no journal entry) for 08 October 2022
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52 kg
Lost so far: 24 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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1153 kcal
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Fat: 68.66g | Prot: 53.94g | Carbs: 77.54g.
Breakfast: Дымов Сырокопчёный Бекон, Вареное Яйцо, Макароны по Флотски. Lunch: Сыр Моцарелла, Вареное Яйцо, Макароны по Флотски, Сыр Моцарелла. Dinner: Золотой Стандарт Натуральный Пломбир. more...
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steady weight
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gorbynok92's Weight History
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