Weigh In record (no journal entry) for 08 October 2022
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63.2 kg
Lost so far: 6.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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1215 kcal
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Fat: 47.06g | Prot: 33.91g | Carbs: 162.35g.
Breakfast: Бахетле Пицца с Колбасой, Батон, Нутелла Шоколадная Паста. Lunch: Джон Джоли Меренговый Рулет с Фисташками и Малиной. more...
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Gaining 1.9 kg a Week
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Лариса1868's Weight History
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