Weigh In record (no journal entry) for 08 October 2022
|
83.4 kg
Lost so far: 0.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2022:
|
326 kcal
|
Fat: 7.84g | Prot: 17.72g | Carbs: 23.10g.
Breakfast: Кофе с Молоком, Exponenta Immuno Shot Черника-Ежевика, Окей Сочник с Творогом. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mistika125's Weight History
|