Weigh In record (no journal entry) for 08 October 2022
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71.6 kg
Lost so far: 35.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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1071 kcal
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Fat: 31.18g | Prot: 55.69g | Carbs: 138.27g.
Breakfast: Mirtilli Rossi, Mela, Prozis Peanut Butter, Fage Yogurt Greco Total 0%, Zymil Latte Parzialmente Scremato, Aia Aequilibrium Albume d'uovo, Prozis Oatmeal Chocolate Brownie, Hero Marmellata Light Frutti di Bosco. Lunch: Le Specialità di Beppe Cimette di Rapa Surgelata, Olio Extra Vergine di Oliva, Coop Macinato Scelto di Bovino Adulto, Vivo Meglio Fusilli Integrali. Dinner: Zucca Cotta, Delizie del Sole Funghi Champignon al Naturale, Prozis Ultra Thin Pizza Crust. Snacks/Other: Pesca Noce. more...
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Losing 1.4 kg a Week
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annalisaaaaaa__'s Weight History
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