Coachremon's Journal, 08 Oct 22

Weigh In record (no journal entry) for 08 October 2022
74.8 kg Lost so far: 10.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2022:
780 kcal Fat: 15.90g | Prot: 10.30g | Carbs: 146.60g.   Lunch: Jumbo Lange Vingers. Snacks/Other: Snickers Snickers (50g), Skittles Skittles. more...
Losing 2.8 kg a Week

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Coachremon's Weight History


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