Weigh In record (no journal entry) for 08 October 2022
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64.3 kg
Lost so far: 22.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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930 kcal
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Fat: 34.83g | Prot: 28.03g | Carbs: 128.23g.
Breakfast: Идея Миндаль, Сыр, Белый Хлеб, Сахар, Кофе с Молоком. Lunch: Яблоко Зеленое, Чай, Конфета, Карусель Картофель Жареный из Отварного, Помидоры. Snacks/Other: Котлета Домашняя, Чай, Конфета. more...
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Gaining 4.9 kg a Week
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lusa.nearonova's Weight History
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