Weigh In record (no journal entry) for 08 October 2022
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69.1 kg
Lost so far: 2.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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466 kcal
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Fat: 25.49g | Prot: 33.78g | Carbs: 25.70g.
Breakfast: Вкуснотеево Сыр Калачеевский, Сливы, Лебедянь Молоко Творог 9%, Вареное Яйцо, Папа Может Колбаса Варёная, Сахар, Лимак Дольки Сдобные. more...
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Losing 1.4 kg a Week
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Ленка~пенка's Weight History
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