Weigh In record (no journal entry) for 08 October 2022
|
47.8 kg
Lost so far: 1.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2022:
|
328 kcal
|
Fat: 12.00g | Prot: 6.85g | Carbs: 45.49g.
Breakfast: Vivi Verde Coop Albicocche Biologico R, Pasquier Fette Tostate Integrali, Mulino Bianco Cornetto Integrale alla Nocciola, Caffè Espresso. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|