Weigh In record (no journal entry) for 08 October 2022
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112.3 kg
Lost so far: 3 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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1166 kcal
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Fat: 47.58g | Prot: 79.02g | Carbs: 110.21g.
Breakfast: Лакомо Сливки 10%, Сахар, Вареное Яйцо, Карат Сыр Домашний 4%. Lunch: Помидоры, Barilla Спагетти Отварные, ВкусВилл Оладьи Печёночные. Dinner: Шницель Куриный, Болгарский Перец. more...
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Losing 4.9 kg a Week
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dashulkanovikova23's Weight History
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