Weigh In record (no journal entry) for 16 October 2014
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62 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2014:
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1711 kcal
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Fat: 65.82g | Prot: 78.40g | Carbs: 208.76g.
Breakfast: Granola, Los Volcanes Queso Cottage, Papaya. Lunch: Aceite de Oliva, Jitomate, Aguacate, Quinoa (Cocida), Champiñones Cocidos (Grasa Añadida en la Cocina). Dinner: Atún en Agua (Enlatado), Cheetos Torciditos, Bimbo Donitas Espolvoreadas, Lala Leche Light. Snacks/Other: Mars Milkyway, Aladino Crema de Cacahuate, Apio, Quaker Hojuela de Avena Natural, Danone Vitalinea 0% Natural. more...
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Gaining 0.2 kg a Week
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