Weigh In record (no journal entry) for 08 October 2022
|
47.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2022:
|
1619 kcal
|
Fat: 100.88g | Prot: 517.08g | Carbs: 92.61g.
Breakfast: Кофе с Молоком, Ферреро Раффаэлло, Манчиз Сэндвич Деревенский с Ветчиной и Сыром. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Инна lazareva's Weight History
|