Weigh In record (no journal entry) for 08 October 2022
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61 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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232 kcal
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Fat: 7.54g | Prot: 47.81g | Carbs: 23.47g.
Breakfast: 黑咖啡, 麥味登 健康好食嫩雞餐. more...
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Losing 2.1 kg a Week
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jingluchen's Weight History
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