Weigh In record (no journal entry) for 07 October 2022
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65.8 kg
Lost so far: 4.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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461 kcal
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Fat: 10.19g | Prot: 38.72g | Carbs: 56.27g.
Breakfast: Lemon, Ubi Bakar Cilembu. Lunch: Bawang Merah, Bawang Putih, Dada Ayam, Tahu, Barley. more...
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Losing 0.7 kg a Week
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hasnyniya's Weight History
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