Weigh In record (no journal entry) for 07 October 2022
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46 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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1363 kcal
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Fat: 45.64g | Prot: 38.00g | Carbs: 229.93g.
Breakfast: Cuarto Creciente Mermelada de Arándanos , Pan Amasado, Banana, Manzana Verde, Sandía. Lunch: Santa María Galletitas de Vainilla, Tomates, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Hamburguesa de Lentejas. Dinner: Tarta de Verdura, Tomates, La Serenísima Queso en Fetas Danbo. Snacks/Other: Ensalada de Frutas, Grido Helado de Limón al Agua, Aguila Menta, Santa María Galletitas de Limón, Chocoarroz Dulce de Leche (22g), Grido Helado de Frutilla al Agua. more...
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Losing 0.5 kg a Week
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HelperWolf's Weight History
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