Weight is down! I still have a lot to go, but this is all moving in the right direction.
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105.2 kg
Lost so far: 1.1 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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260 kcal
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Fat: 3.00g | Prot: 6.00g | Carbs: 54.00g.
Breakfast: McCann's Instant Irish Oatmeal - Apples & Cinnamon. more...
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Losing 1.3 kg a Week
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TeamScorpioRI's Weight History
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