Weigh In record (no journal entry) for 07 October 2022
|
46.5 kg
Lost so far: 9.6 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2022:
|
1677 kcal
|
Fat: 58.34g | Prot: 72.00g | Carbs: 153.14g.
Breakfast: Grancereale Classico, Granarolo Latte Parzialmente Scremato. Lunch: Uva, Bofrost Olive Ripiene all'ascolana, Hamburger di Pollo, Barilla Pasta, Zucca, Parmigiano (Grattugiato). Dinner: Frittata di Uova, Funghi Champignon, Olio Extra Vergine di Oliva. Snacks/Other: Vino Bianco da Tavola, Lindt Cioccolato Fondente 78%, Noci. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eleonoralav95's Weight History
|