Weigh In record (no journal entry) for 07 October 2022
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62.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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676 kcal
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Fat: 20.12g | Prot: 17.13g | Carbs: 107.73g.
Breakfast: Сахар, Простоквашино Молоко 2,5%. Dinner: Простоквашино Молоко 2,5%, Ростагроэкспорт Сырок Творожный 5%, Коврижка, Barinoff Нектар из Манго с Мякотью. Snacks/Other: Сахар. more...
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Losing 6.3 kg a Week
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счастливый ежик's Weight History
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