Weigh In record (no journal entry) for 07 October 2022
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73.2 kg
Lost so far: 8.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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783 kcal
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Fat: 35.70g | Prot: 21.70g | Carbs: 96.58g.
Lunch: Orion Choco Pie Dark, Борщ (М). Dinner: Нектарин. Snacks/Other: ИП Гребень Н.в. Пельмени Столичные. more...
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Losing 1.1 kg a Week
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lubimka16031991's Weight History
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